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Fruited Yogurt Parfait

Makes 1 serving at 163 calories, 10.2 g protein, 23.8 g carbs, 3.3 g fat per serving

Ingredients

  • 1-8oz glass or mason jar
  • 1/2 cup vanilla Greek yogurt
  • 1/4 cup of your favorite fresh or frozen fruit
  • 1/8 cup granola

Directions

  1. In the glass or mason jar, layer yogurt, fruit, and granola.
  2. Enjoy!